- Golf
- Cycling
- Soccer
- Baseball
- Football
- Combative
- Lacrosse
- Equestrian
- Surfing
- and many more!
A Better Way…
Athletic Preparedness (AP3)
Select Your Customized Strategy:
X – Progressive Strength Development
- * Personal Consultation +Training – $150 / session (60 mins)
0 – Injury Prevention -> Athletic Movement Clinics (75mins)
- Large group – $50 / $35 adult / youth
- Small group – $75/athlete (6 max)
X – Special Exercise – Hybrid Programming – Meso-cycle programming – $75/week (6 week minimum)
Youth Athlete : 3 Months of programming: Movement Assessment + three, 4 week blocks
Active Adult Athlete : 3 Months of programming: Movement Screen + Skill Assessment + four, 3 week blocks.
*discount with purchased package